We teach Hatha Yoga, which actually means all physical forms of Yoga and not a specific ‘style’. Hatha yoga helps to bring balance, strength and flexibility to the body and a sense of well-being and connection to the self, improving relationships with friends, loved ones and our environment.
All classes are open to everyone and are 75 minutes. You can expect accessible, simple instructions in a well equipped and beautiful space.
Classes may include:
Pranayama (breathing exercises),
Bandha (energy locks)
Relaxation and Yoga Nidra
How to book
We teach in blocks that are paid for in advance, we do not offer a drop in service at YB.
Please choose the day and time most suitable for your weekly class. If you are unable to attend a class one week due to shift patterns or holidays etc you can attend any of the other classes instead (Please always check class availability with us if you need to change days)
We don’t offer refunds for missed classes and can’t transfer classes between terms.
Please visit the STORE PAGE to book and pay for your classes.
Summer Term starts the week of 10th June 2019 for 6 weeks.
7pm-8:15pm - with Natalie
10:30am-11:45am - with Angela 6pm-7:15pm - with Angela
10:30am-11:45am - with Angela 5:30pm-6:45pm - with Natalie
6:30am-7:45am - with Natalie 6:30pm-7:45pm - with Angela
Monthly Restorative Class
Sunday 16th June 10am-11:30am - with Angela
Private One to One Classes
Angela + Natalie are both available to teach one to one sessions and private small groups.