Oliver lived in Thailand for 3 years and is trained and certified from 2 major schools of Traditional Thai massage.
Traditional Thai massage is a hands on healing art originating from South Asia. It has deep rooted links to Ayurveda and Chinese medicine, as well as to Yogic and Buddhist practice. In modern Thailand, we find a synthesis of these healing arts which is given through acupressure and gentle passive stretching.
The whole body is approached in an integrated manner with the aim of inducing a deep sense of relaxation that allows the body-mind to heal itself. The whole practice is given with the spirit of compassion – a fundamental of Yogic and Buddhist practice.
This Ancient form of massage is received on a mat on the floor. You can remain comfortably clothed as no oil is used. The massage is a flowing, effortless movement involving acupressure, joint mobilisation and applied Yoga Asana.
All massages are tailored to your personal wishes. It can be relaxing, therapeutic, physical or energetic. In short, a massage is a wonderful gift for your body and mind.
These are some of the benefits:
One to one Yoga
Oliver teaches a form of Yoga and Tantra which is modern and systematic in its presentation, while having roots that can be traced back several hundred years. It is a systematic approach which includes the whole spectrum of yogic teachings.
You will work together gradually from the simplest postures such as sitting, standing, lying down, through the more subtle practices of body-breath co-ordination, breath development, sound vibrations, relaxation and concentration.
One to one sessions are great for beginners and advanced practitioners alike. Private yoga classes are a wonderful way to make sure that your individual needs are being met in your yoga practice.
Private sessions are perfect for those who:
Thai Massage (usually 75 mins) £35
One to one Yoga (75 mins) £40
Reductions available for block bookings
Contact Oliver to book
Mobile: 07514 904 812
Gift vouchers available!