Christmas Yoga Special Friday 28th December 10-11.30am
Take a break from the festivities with a rejuvenating 90 minute Breathe and Flow yoga class with Angela, including asana, relaxation, pranayama and a special meditation for new beginnings. Breathe and Flow yoga classes aim to bring balance and a deep intimate connection to the body and breath, bringing flow on and off the mat.
The Christmas Special class has been very popular in past years, I'm offering 2 classes this year, please book early to avoid disappointment.
Suitable for all.
Friday 28th December 2018