Classes with Luke

Saturdays 10:30am to 11:30am

Letting Go of Your 'Self'- Non-Dual Meditation with Luke Gribbon

Non-dual meditation is a profound practice that invites the false sense of a separate self to gently fall away. It points us back to the root of happiness and allows us to rediscover what remains when there is no one left to search.

‘Liberation is not far away. It’s closer than your next breath’.

All welcome, modifications and hands on support offered. At the moment available for over 18yrs.

Contact Luke for more Information and to book your place:

Phone: 07857 272557

Email: lukegribbon@hotmail.com

Luke Gribbon.

Luke is a meditation teacher whose foundational training comes from the Buddhist tradition, with his first teacher being the esteemed former monk and Dharma teacher Christopher Titmuss.

Luke specialises in the practices of Mindfulness (Sati), Loving-Kindness (Metta), and Non-Dual meditation. Luke’s meditations are designed to cultivate inner peace, kindness, compassion, emotional resilience, and radical acceptance, ultimately pointing the meditator back to the happiness and freedom that are already within, simply waiting to be recognised.

Listen to Luke’s meditations on YouTube: https://www.youtube.com/@MeditationsbyLuke