Timetable.

Timetable.

Monday

9:30-10:30am Vinyasa Flow with Charlotte Dugdale

6:00-7:00pm Rest and Reset Crystal Meditation with Charlotte Spink

7:15-8:15pm Yin Yoga with Charlotte Spink

Tuesday

9:30-10:30am Gentle Hatha Yoga with Rose

6:00-7:00pm Deep Stretch Vinyasa with Lucy

7:15-8:30pm Beginners Yoga and Yoga Nidra course with Pearl

Wednesday

6:00-7:00pm Vinyasa Flow with Charlotte Dugdale

7:15-8:45pm Koryu Uchinadi Karate with Andy

Thursday

6:00-7:00pm Restorative Yoga with Victoria

7:15-8:15pm Hatha Yoga with Rose

Friday

9:30-10:30am Healthy Energised and Relaxed Hatha Yoga with Emilia Jochymek

Saturday

9:00-10:00am Dynamic Yoga with Lucy

10:30-11:30am Letting Go of Your 'Self'- Non-Dual Meditation with Luke Gribbon

To see all our workshops and events please view our Google calendar